I’m new to yoga (or fitness), what can coaching do for me?
One of the biggest reasons that prevents potential students from trying or attending a yoga class is the intimidation or anxiety they feel about joining a large group to practice, this goes especially for beginners. Perhaps classes they’ve taken in the past were too challenging, too fast, or too crowded leaving them overwhelmed and frustrated. Private yoga lessons solves that by bringing you a level of attention that is unfortunately impossible through group-based yoga classes. Online private lessons are an ideal investment where you can learn modifications and safe progressions at your own pace so that eventually you’ll be more readily able to participate in group classes with confidence faster, efficiently and injury-free!