Welcome to the online studio of
Welcome to a modern approach to online yoga training. My goal is to deliver smart, effective yoga workouts that simplify the journey towards getting fit and healthy.
I design yoga-inspired movement experiences for groups and individuals that safely unlock and achieve athletic potential. Drawing from yoga & various movement disciplines innovated on for thousands of years, I’ve created unique training programs that’ll help bring out your inner athlete.
Your body is intricate and complex, but getting fit doesn’t have to be. Through my growing collection of self-produced yoga videos and private Skype-based yoga lessons, now it’s easier than ever to achieve and maintain a healthy lifestyle all at the comfort and convenience of your own home.
Does your yoga practice need a boost? Upgrade your yoga DVDs and imagine being able to pause, ask questions and interact with me as your private yoga teacher. Interested?
It doesn’t matter where I am, what my sport is or how I compete. It matters that I move. Energy is contagious. The more I put in, the more I get back. I will not be comfortable with the status quo. I am better than yesterday. Yesterday’s goals are today’s standard. My only competition is myself.
How can I help? Well, take the first step…