Welcome to the online studio of
Welcome to a modern approach to online yoga training. My goal is to deliver smart, effective yoga workouts that simplify the journey towards getting fit and healthy.
I design yoga-inspired movement experiences for groups and individuals that safely unlock and achieve athletic potential. Drawing from yoga & various movement disciplines innovated on for thousands of years, I’ve created unique training programs that’ll help bring out your inner athlete.
Your body is intricate and complex, but getting fit doesn’t have to be. Through my growing collection of self-produced yoga videos and private Skype-based yoga lessons, now it’s easier than ever to achieve and maintain a healthy lifestyle all at the comfort and convenience of your own home.
Does your yoga practice need a boost? Upgrade your yoga DVDs and imagine being able to pause, ask questions and interact with me as your private yoga teacher. Interested?
"My friends and I are all going through your program together and we LOVE it!"
"I NEVER EVER thought I could do an inversion. With your guidance now I am doing SO well. Thank you for your teachings!"
"These are seriously one of the best routines I've found. I feel INCREDIBLE afterwards! Thanks so much!!"
"I am so happy with the changes thats happened in my life since I started doing your workouts."
"Thanks to you I'm healthy, have more energy and have a greater sense of well being than ever before."
"I surf almost every morning, and lately I have been going through your mobility sessions prior and its been great."
"I honestly didn't realize I could get so much from a yoga workout. After yoga with you I am refreshed and energized in so many ways. I can't thank you enough."
"I get so many benefits from your videos. I skip away during work breaks and it really helps, especially if I'm having a stressful day."
"I feel like I am right in the same room workout out with you --Thx--glad to have you as my workout partner"
"WOW turn your speakers up, roll out the mat and get ready for a FANTASTIC yoga workout!"
"I was lacking motivation today...This quickly brought it back! Great instruction and workouts :))
"I love your style, you have a wonderful mix of balance, strength and flexibility. I will be doing this class again and again. Namaste"
"I've practiced "with you" the last two days and I love your style... your teaching... and your concern with proper body alignment. Thank you so much!!!!"
"Your videos are the best I've ever seen- by far!"
"Flexibility has always been a problem for me so I have avoided yoga--big mistake. The workout you have here worked perfectly for me. I am a new believer."
"Very inspirational! thank YOU! I love the rough quality to the video. Awesome work! Big fan of originality."
"I have just finished practicing it! It's absolutely mind opening, body revitalizing and very motivational. Wow!"
"LOVE these sessions buddy! Really like the focus on the hips. I've been practicing for over 10 years but these videos ranks amongst the best I've seen."
"A sincere thanks and prayer of gratitude to you. This video is beautiful and so well done on so many levels. I so appreciate the excecllent sound quality and verbal instruction. The flow and sequences are creative and boy oh boy what a workout! Namaste and thank you xoxox"
"I have always had a concern I couldn't do yoga --you explain everything in a way that isn't intimidating and so easy to follow."
"I have a group of friends and we are all meeting in the morning, three times a week, to practice to your videos :)"
"Thx so much for showing me a way to bring so much energy, vitality and positive vibes into my life."
"When I think of handstands -- I think of you!"
"Absolutely love this! It has a great flow, it is challenging and relaxing at the same time. The instruction is clear and I can follow just by listening. "
"I have been actively doing it 3-4 times a week in my busy schedule and seeing and feeling an amazing difference. Thank you!"
"My mom, my grandmother and I go through your yoga sessions together. It’s a family affair."
"Amazing! Tried many yoga videos and this is easily one of the best."
"Wonderful videos. Have recently been exploring handstands and this is definitely the best I've found. Thank you!!!!"
"Much Much better--- than any of the studio classes I have ever taken over the years!"
"Love your stuff dude -yoga isn't just for girls!!!!"
It doesn’t matter where I am, what my sport is or how I compete. It matters that I move. Energy is contagious. The more I put in, the more I get back. I will not be comfortable with the status quo. I am better than yesterday. Yesterday’s goals are today’s standard. My only competition is myself.
How can I help? Well, take the first step…